WINTER SOLSTICE

Service Description

Winter Solstice marks a truly sweet time in our yearly cycle where we are called to nestle inward, becoming more still and slow as we enter the full yin season of Winter. A time to pause and rest, in order to be restored when another spring arrives. We must first allow our bodies and minds the deep rest they so desperately need away from our society of “constant productivity”. Join us in celebration of the quieter months ahead and the return of longer days with a deeply grounding Breathwork and Acupuncture experience to soften you into a season of peace, reflection and stillness. No experience required! Our evening together will include: Ceremonial Cacao Local organic Flower Essences Optional Acupuncture 1hr of Conscious Connected Breathing Guided meditation Craniosacral Reiki Sound healing Access to the playlist (intentionally made for each ceremony) And more! When: Dec 20th, 2:00-5:00pm Contribution: $85 per soul Where: The Dome (Metchosin) Registration required: book online www.oursacredhearts.ca Cancellation policy: Please note that all bookings are final: non-refundable. Bookings cancelled within 48hrs of the event will receive a credit for an upcoming event which is valid up to 3 months. A great deal of care, energy, time, and upfront resources go into preparing this sacred offering. Thank you for understanding and honouring the exchange. Why conscious breathwork? Because every conscious breath brings one back into the body, regulating the nervous system, oxygenating the blood, cells and so much more! Reclaim your health and wellbeing! In our current society, there is a lot happening that is constantly activating the nervous system into flight, fight or freeze. A nervous system that is always in dis-regulation becomes the centre of dis-ease for the body and mind. The nervous system speaks to our entire body. On every level! It’s so important to keep our nervous system regulated. The most simple and profound way I have come to do this is through consciously connecting to my breath. Each conscious, full breath oxygenates the cells and slows everything down. Inviting you to land deeper into yourself.